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		<title>How To Menu Plan</title>
		<link>http://www.themenumom.com/how-to-menu-plan</link>
		<comments>http://www.themenumom.com/how-to-menu-plan#comments</comments>
		<pubDate>Fri, 26 Aug 2011 13:41:35 +0000</pubDate>
		<dc:creator>christine</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[menu planning]]></category>

		<guid isPermaLink="false">http://www.themenumom.com/?p=1255</guid>
		<description><![CDATA[Have you heard about menu planning lately? It seems families are busy and getting busier all the time. (I know mine is!)  As families work on getting organized, many home managers are turning to meal planning as a way to eliminate the evening stress in their homes.  I am finding personally that it is essential [...]]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin: 55px 0px 5px 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.themenumom.com%2Fhow-to-menu-plan"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.themenumom.com%2Fhow-to-menu-plan&amp;style=normal&amp;b=2" height="61" width="50" /><br />
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<p><a href="http://www.themenumom.com/wp-content/uploads/2011/08/iStock_000014452634XSmall.jpg"><img class="alignleft size-medium wp-image-1259" style="margin: 10px;" title="How To Menu Plan" src="http://www.themenumom.com/wp-content/uploads/2011/08/iStock_000014452634XSmall-300x199.jpg" alt="How to Menu Plan" width="300" height="199" /></a>Have you heard about menu planning lately? It seems families are busy and getting busier all the time. (I know mine is!)  As families work on getting organized, many home managers are turning to meal planning as a way to eliminate the evening stress in their homes.  I am finding personally that it is essential for both time and budget reasons. </p>
<p>If you have ever tried menu planning, you may have discovered that it can seem overwhelming!  Sometimes you can sit down, and not even know where to start.  The way to go about it is to figure out what system works best for you. </p>
<p>The first option would be to go by the sale ads.  Grab the flier of the store you shop at each week and take a peek at what is one sale.  Using the sale items, you can create a menu that will help you save money at the same time! </p>
<p>Another idea is to weekly grab a recipe book or two and browse.  Pick out what recipes you would like to cook and formulate a grocery shopping list accordingly.  This is the method I use the most often.  I enjoy trying new recipes and then I write notes in my cookbook as to how the family enjoyed each recipe.  That way, when I return to that same book I can pick some tried and true favorites along with a couple new things. </p>
<p>If you aren’t adventuresome with trying new recipes, this idea may be best for you.  Sit down by yourself, or with your family, and list out 15-30 of your favorite meals.  Pin these up on your refrigerator or bulletin board.  Each week choose which meals you plan to make, write up a quick grocery list and you’re done!</p>
<p>Of course you could also combine all three methods – whatever works!  Now you might be thinking – this sounds like a lot of work!  The truth of the matter is, yes it can take some time.  However, it will go faster for you as you get into the routine.  Also, let’s think about the benefits for a moment.</p>
<p>-  Less money spent eating out<br />
-  You’ll be eating less unhealthy pre-packaged preservative packed food<br />
-   You won’t stand in front of your refrigerator every evening stressing about what to cook<br />
-   You won’t throw away tons of food each week because you bought it but never cooked it<br />
-    You won’t have to constantly run to the grocery store – which will save you money in the long run<br />
-    And most importantly to me, you will spend quality time with your family around the dinner table each evening. </p>
<p>In the long run, yes it takes a bit of time, but it also saves time each evening as you don’t have to think about what to make or take the time to run to the store.  I think you will also be surprised how much money you will save by menu planning.  If it helps, keep track for a month and put all that extra money towards a fun savings goal. </p>
<p>I challenge you to try menu planning for at least a month.  You can do this!</p>
<p>I’d love to help you even more!  Take a moment to stop by <a href="http://www.menuplanningcentral.com" target="_blank">http://www.menuplanningcentral.com</a>. When you visit, you can grab a copy of “Menu Planning Basics” – Our Quick and Easy Guide to Menu Planning, which includes a printable menu template and grocery shopping list along with many more menu planning tips.
<div style="background-color: #eee; border: 1px solid #ddd;">
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<h4>You May Also Like:</h4>
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<li class="apf_footer"><a href="http://www.themenumom.com/?p=851">Cook Cajun Gourmet On A Budget By Keeping It Authentic</a></li>
<li class="apf_footer"><a href="http://www.themenumom.com/?p=848">Cooking Caribbean Gourmet Meals On A Budget</a></li>
</ul>
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		</item>
		<item>
		<title>Cook Cajun Gourmet On A Budget By Keeping It Authentic</title>
		<link>http://www.themenumom.com/cook-cajun-gourmet-on-a-budget-by-keeping-it-authentic</link>
		<comments>http://www.themenumom.com/cook-cajun-gourmet-on-a-budget-by-keeping-it-authentic#comments</comments>
		<pubDate>Mon, 25 Apr 2011 14:25:40 +0000</pubDate>
		<dc:creator>Articles</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Cajun Gourmet Dishes]]></category>
		<category><![CDATA[Cajun Gourmet Meal]]></category>

		<guid isPermaLink="false">http://www.themenumom.com/?p=851</guid>
		<description><![CDATA[Cajun style cuisine is one of the most sought after cooking styles in the nation. It can be easy to cook a gourmet Cajun cuisine on a budget, but you have to keep a few things in mind &#8211; flavor profiles, traditional ingredients, and authenticity. Let&#8217;s take a look at a few tips to get [...]]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin: 55px 0px 5px 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.themenumom.com%2Fhow-to-menu-plan"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.themenumom.com%2Fhow-to-menu-plan&amp;style=normal&amp;b=2" height="61" width="50" /><br />
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<p><a href="http://www.themenumom.com/wp-content/uploads/2011/08/iStock_000014452634XSmall.jpg"><img class="alignleft size-medium wp-image-1259" style="margin: 10px;" title="How To Menu Plan" src="http://www.themenumom.com/wp-content/uploads/2011/08/iStock_000014452634XSmall-300x199.jpg" alt="How to Menu Plan" width="300" height="199" /></a>Have you heard about menu planning lately? It seems families are busy and getting busier all the time. (I know mine is!)  As families work on getting organized, many home managers are turning to meal planning as a way to eliminate the evening stress in their homes.  I am finding personally that it is essential for both time and budget reasons. </p>
<p>If you have ever tried menu planning, you may have discovered that it can seem overwhelming!  Sometimes you can sit down, and not even know where to start.  The way to go about it is to figure out what system works best for you. </p>
<p>The first option would be to go by the sale ads.  Grab the flier of the store you shop at each week and take a peek at what is one sale.  Using the sale items, you can create a menu that will help you save money at the same time! </p>
<p>Another idea is to weekly grab a recipe book or two and browse.  Pick out what recipes you would like to cook and formulate a grocery shopping list accordingly.  This is the method I use the most often.  I enjoy trying new recipes and then I write notes in my cookbook as to how the family enjoyed each recipe.  That way, when I return to that same book I can pick some tried and true favorites along with a couple new things. </p>
<p>If you aren’t adventuresome with trying new recipes, this idea may be best for you.  Sit down by yourself, or with your family, and list out 15-30 of your favorite meals.  Pin these up on your refrigerator or bulletin board.  Each week choose which meals you plan to make, write up a quick grocery list and you’re done!</p>
<p>Of course you could also combine all three methods – whatever works!  Now you might be thinking – this sounds like a lot of work!  The truth of the matter is, yes it can take some time.  However, it will go faster for you as you get into the routine.  Also, let’s think about the benefits for a moment.</p>
<p>-  Less money spent eating out<br />
-  You’ll be eating less unhealthy pre-packaged preservative packed food<br />
-   You won’t stand in front of your refrigerator every evening stressing about what to cook<br />
-   You won’t throw away tons of food each week because you bought it but never cooked it<br />
-    You won’t have to constantly run to the grocery store – which will save you money in the long run<br />
-    And most importantly to me, you will spend quality time with your family around the dinner table each evening. </p>
<p>In the long run, yes it takes a bit of time, but it also saves time each evening as you don’t have to think about what to make or take the time to run to the store.  I think you will also be surprised how much money you will save by menu planning.  If it helps, keep track for a month and put all that extra money towards a fun savings goal. </p>
<p>I challenge you to try menu planning for at least a month.  You can do this!</p>
<p>I’d love to help you even more!  Take a moment to stop by <a href="http://www.menuplanningcentral.com" target="_blank">http://www.menuplanningcentral.com</a>. When you visit, you can grab a copy of “Menu Planning Basics” – Our Quick and Easy Guide to Menu Planning, which includes a printable menu template and grocery shopping list along with many more menu planning tips.
<div style="background-color: #eee; border: 1px solid #ddd;">
<div id="apf_post_footer">
<h4>You May Also Like:</h4>
<ul>
<li class="apf_footer"><a href="http://www.themenumom.com/?p=851">Cook Cajun Gourmet On A Budget By Keeping It Authentic</a></li>
<li class="apf_footer"><a href="http://www.themenumom.com/?p=848">Cooking Caribbean Gourmet Meals On A Budget</a></li>
</ul>
</div>
<div style="font-weight:bold; text-align:center;"> &#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;<br/><br />
receive <a href="http://feeds.feedburner.com/themenumom">updates</a> ·  tweet me <a href="http://www.twitter.com/themenumom">@themenumom</a>  ·  join me on <a href="http://dinewithoutwhine.com/facebook">Facebook</a><br/><br />
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Cooking Caribbean Gourmet Meals On A Budget</title>
		<link>http://www.themenumom.com/cooking-caribbean-gourmet-meals-on-a-budget</link>
		<comments>http://www.themenumom.com/cooking-caribbean-gourmet-meals-on-a-budget#comments</comments>
		<pubDate>Fri, 22 Apr 2011 14:40:50 +0000</pubDate>
		<dc:creator>Articles</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Caribbean Gourmet Dish]]></category>
		<category><![CDATA[Caribbean Gourmet Meals]]></category>

		<guid isPermaLink="false">http://www.themenumom.com/?p=848</guid>
		<description><![CDATA[Dreaming of a getaway vacation to the Caribbean? Why not give yourself a quick escape to the Islands in the comfort of your own kitchen? Cooking Caribbean inspired gourmet dishes can give you a lift while leaving your wallet intact. You can transform your kitchen into the next best thing to a beach-side hammock. Let&#8217;s [...]]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin: 55px 0px 5px 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.themenumom.com%2Fhow-to-menu-plan"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.themenumom.com%2Fhow-to-menu-plan&amp;style=normal&amp;b=2" height="61" width="50" /><br />
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<p><a href="http://www.themenumom.com/wp-content/uploads/2011/08/iStock_000014452634XSmall.jpg"><img class="alignleft size-medium wp-image-1259" style="margin: 10px;" title="How To Menu Plan" src="http://www.themenumom.com/wp-content/uploads/2011/08/iStock_000014452634XSmall-300x199.jpg" alt="How to Menu Plan" width="300" height="199" /></a>Have you heard about menu planning lately? It seems families are busy and getting busier all the time. (I know mine is!)  As families work on getting organized, many home managers are turning to meal planning as a way to eliminate the evening stress in their homes.  I am finding personally that it is essential for both time and budget reasons. </p>
<p>If you have ever tried menu planning, you may have discovered that it can seem overwhelming!  Sometimes you can sit down, and not even know where to start.  The way to go about it is to figure out what system works best for you. </p>
<p>The first option would be to go by the sale ads.  Grab the flier of the store you shop at each week and take a peek at what is one sale.  Using the sale items, you can create a menu that will help you save money at the same time! </p>
<p>Another idea is to weekly grab a recipe book or two and browse.  Pick out what recipes you would like to cook and formulate a grocery shopping list accordingly.  This is the method I use the most often.  I enjoy trying new recipes and then I write notes in my cookbook as to how the family enjoyed each recipe.  That way, when I return to that same book I can pick some tried and true favorites along with a couple new things. </p>
<p>If you aren’t adventuresome with trying new recipes, this idea may be best for you.  Sit down by yourself, or with your family, and list out 15-30 of your favorite meals.  Pin these up on your refrigerator or bulletin board.  Each week choose which meals you plan to make, write up a quick grocery list and you’re done!</p>
<p>Of course you could also combine all three methods – whatever works!  Now you might be thinking – this sounds like a lot of work!  The truth of the matter is, yes it can take some time.  However, it will go faster for you as you get into the routine.  Also, let’s think about the benefits for a moment.</p>
<p>-  Less money spent eating out<br />
-  You’ll be eating less unhealthy pre-packaged preservative packed food<br />
-   You won’t stand in front of your refrigerator every evening stressing about what to cook<br />
-   You won’t throw away tons of food each week because you bought it but never cooked it<br />
-    You won’t have to constantly run to the grocery store – which will save you money in the long run<br />
-    And most importantly to me, you will spend quality time with your family around the dinner table each evening. </p>
<p>In the long run, yes it takes a bit of time, but it also saves time each evening as you don’t have to think about what to make or take the time to run to the store.  I think you will also be surprised how much money you will save by menu planning.  If it helps, keep track for a month and put all that extra money towards a fun savings goal. </p>
<p>I challenge you to try menu planning for at least a month.  You can do this!</p>
<p>I’d love to help you even more!  Take a moment to stop by <a href="http://www.menuplanningcentral.com" target="_blank">http://www.menuplanningcentral.com</a>. When you visit, you can grab a copy of “Menu Planning Basics” – Our Quick and Easy Guide to Menu Planning, which includes a printable menu template and grocery shopping list along with many more menu planning tips.
<div style="background-color: #eee; border: 1px solid #ddd;">
<div id="apf_post_footer">
<h4>You May Also Like:</h4>
<ul>
<li class="apf_footer"><a href="http://www.themenumom.com/?p=851">Cook Cajun Gourmet On A Budget By Keeping It Authentic</a></li>
<li class="apf_footer"><a href="http://www.themenumom.com/?p=848">Cooking Caribbean Gourmet Meals On A Budget</a></li>
</ul>
</div>
<div style="font-weight:bold; text-align:center;"> &#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;<br/><br />
receive <a href="http://feeds.feedburner.com/themenumom">updates</a> ·  tweet me <a href="http://www.twitter.com/themenumom">@themenumom</a>  ·  join me on <a href="http://dinewithoutwhine.com/facebook">Facebook</a><br/><br />
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		</item>
		<item>
		<title>How to Cook Italian Gourmet On A Budget</title>
		<link>http://www.themenumom.com/how-to-cook-italian-gourmet-on-a-budget</link>
		<comments>http://www.themenumom.com/how-to-cook-italian-gourmet-on-a-budget#comments</comments>
		<pubDate>Wed, 20 Apr 2011 14:57:25 +0000</pubDate>
		<dc:creator>Articles</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Italian Gourmet Cooking]]></category>

		<guid isPermaLink="false">http://www.themenumom.com/?p=843</guid>
		<description><![CDATA[While spaghetti and meatballs is always a great way to cook Italian style meals, it&#8217;s not exactly gourmet. Cooking gourmet Italian on a budget means doing things a little differently around your house at dinner time. Here are a few things you need to do to switch up basic Italian cooking for gourmet Italian cooking: [...]]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin: 55px 0px 5px 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.themenumom.com%2Fhow-to-menu-plan"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.themenumom.com%2Fhow-to-menu-plan&amp;style=normal&amp;b=2" height="61" width="50" /><br />
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<p><a href="http://www.themenumom.com/wp-content/uploads/2011/08/iStock_000014452634XSmall.jpg"><img class="alignleft size-medium wp-image-1259" style="margin: 10px;" title="How To Menu Plan" src="http://www.themenumom.com/wp-content/uploads/2011/08/iStock_000014452634XSmall-300x199.jpg" alt="How to Menu Plan" width="300" height="199" /></a>Have you heard about menu planning lately? It seems families are busy and getting busier all the time. (I know mine is!)  As families work on getting organized, many home managers are turning to meal planning as a way to eliminate the evening stress in their homes.  I am finding personally that it is essential for both time and budget reasons. </p>
<p>If you have ever tried menu planning, you may have discovered that it can seem overwhelming!  Sometimes you can sit down, and not even know where to start.  The way to go about it is to figure out what system works best for you. </p>
<p>The first option would be to go by the sale ads.  Grab the flier of the store you shop at each week and take a peek at what is one sale.  Using the sale items, you can create a menu that will help you save money at the same time! </p>
<p>Another idea is to weekly grab a recipe book or two and browse.  Pick out what recipes you would like to cook and formulate a grocery shopping list accordingly.  This is the method I use the most often.  I enjoy trying new recipes and then I write notes in my cookbook as to how the family enjoyed each recipe.  That way, when I return to that same book I can pick some tried and true favorites along with a couple new things. </p>
<p>If you aren’t adventuresome with trying new recipes, this idea may be best for you.  Sit down by yourself, or with your family, and list out 15-30 of your favorite meals.  Pin these up on your refrigerator or bulletin board.  Each week choose which meals you plan to make, write up a quick grocery list and you’re done!</p>
<p>Of course you could also combine all three methods – whatever works!  Now you might be thinking – this sounds like a lot of work!  The truth of the matter is, yes it can take some time.  However, it will go faster for you as you get into the routine.  Also, let’s think about the benefits for a moment.</p>
<p>-  Less money spent eating out<br />
-  You’ll be eating less unhealthy pre-packaged preservative packed food<br />
-   You won’t stand in front of your refrigerator every evening stressing about what to cook<br />
-   You won’t throw away tons of food each week because you bought it but never cooked it<br />
-    You won’t have to constantly run to the grocery store – which will save you money in the long run<br />
-    And most importantly to me, you will spend quality time with your family around the dinner table each evening. </p>
<p>In the long run, yes it takes a bit of time, but it also saves time each evening as you don’t have to think about what to make or take the time to run to the store.  I think you will also be surprised how much money you will save by menu planning.  If it helps, keep track for a month and put all that extra money towards a fun savings goal. </p>
<p>I challenge you to try menu planning for at least a month.  You can do this!</p>
<p>I’d love to help you even more!  Take a moment to stop by <a href="http://www.menuplanningcentral.com" target="_blank">http://www.menuplanningcentral.com</a>. When you visit, you can grab a copy of “Menu Planning Basics” – Our Quick and Easy Guide to Menu Planning, which includes a printable menu template and grocery shopping list along with many more menu planning tips.
<div style="background-color: #eee; border: 1px solid #ddd;">
<div id="apf_post_footer">
<h4>You May Also Like:</h4>
<ul>
<li class="apf_footer"><a href="http://www.themenumom.com/?p=851">Cook Cajun Gourmet On A Budget By Keeping It Authentic</a></li>
<li class="apf_footer"><a href="http://www.themenumom.com/?p=848">Cooking Caribbean Gourmet Meals On A Budget</a></li>
</ul>
</div>
<div style="font-weight:bold; text-align:center;"> &#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;<br/><br />
receive <a href="http://feeds.feedburner.com/themenumom">updates</a> ·  tweet me <a href="http://www.twitter.com/themenumom">@themenumom</a>  ·  join me on <a href="http://dinewithoutwhine.com/facebook">Facebook</a><br/><br />
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		</item>
		<item>
		<title>Enjoy Eclectic Gourmet Cooking On A Budget In Your Very Own Kitchen</title>
		<link>http://www.themenumom.com/enjoy-eclectic-gourmet-cooking-on-a-budget-in-your-very-own-kitchen</link>
		<comments>http://www.themenumom.com/enjoy-eclectic-gourmet-cooking-on-a-budget-in-your-very-own-kitchen#comments</comments>
		<pubDate>Mon, 18 Apr 2011 14:30:05 +0000</pubDate>
		<dc:creator>Articles</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Eclectic Budget Cooking]]></category>
		<category><![CDATA[Eclectic Cooking]]></category>
		<category><![CDATA[Eclectic Gourmet Cooking]]></category>

		<guid isPermaLink="false">http://www.themenumom.com/?p=838</guid>
		<description><![CDATA[What is an eclectic gourmet? the dictionary says it&#8217;s someone who doesn&#8217;t have a preference for certain types of food, but instead, enjoys trying new things from around the world. These food-enthusiasts are looking for distinct tastes rather than being stuck on certain ingredients. They also are on a hunt for different methods of cooking, [...]]]></description>
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			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.themenumom.com%2Fhow-to-menu-plan"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.themenumom.com%2Fhow-to-menu-plan&amp;style=normal&amp;b=2" height="61" width="50" /><br />
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<p><a href="http://www.themenumom.com/wp-content/uploads/2011/08/iStock_000014452634XSmall.jpg"><img class="alignleft size-medium wp-image-1259" style="margin: 10px;" title="How To Menu Plan" src="http://www.themenumom.com/wp-content/uploads/2011/08/iStock_000014452634XSmall-300x199.jpg" alt="How to Menu Plan" width="300" height="199" /></a>Have you heard about menu planning lately? It seems families are busy and getting busier all the time. (I know mine is!)  As families work on getting organized, many home managers are turning to meal planning as a way to eliminate the evening stress in their homes.  I am finding personally that it is essential for both time and budget reasons. </p>
<p>If you have ever tried menu planning, you may have discovered that it can seem overwhelming!  Sometimes you can sit down, and not even know where to start.  The way to go about it is to figure out what system works best for you. </p>
<p>The first option would be to go by the sale ads.  Grab the flier of the store you shop at each week and take a peek at what is one sale.  Using the sale items, you can create a menu that will help you save money at the same time! </p>
<p>Another idea is to weekly grab a recipe book or two and browse.  Pick out what recipes you would like to cook and formulate a grocery shopping list accordingly.  This is the method I use the most often.  I enjoy trying new recipes and then I write notes in my cookbook as to how the family enjoyed each recipe.  That way, when I return to that same book I can pick some tried and true favorites along with a couple new things. </p>
<p>If you aren’t adventuresome with trying new recipes, this idea may be best for you.  Sit down by yourself, or with your family, and list out 15-30 of your favorite meals.  Pin these up on your refrigerator or bulletin board.  Each week choose which meals you plan to make, write up a quick grocery list and you’re done!</p>
<p>Of course you could also combine all three methods – whatever works!  Now you might be thinking – this sounds like a lot of work!  The truth of the matter is, yes it can take some time.  However, it will go faster for you as you get into the routine.  Also, let’s think about the benefits for a moment.</p>
<p>-  Less money spent eating out<br />
-  You’ll be eating less unhealthy pre-packaged preservative packed food<br />
-   You won’t stand in front of your refrigerator every evening stressing about what to cook<br />
-   You won’t throw away tons of food each week because you bought it but never cooked it<br />
-    You won’t have to constantly run to the grocery store – which will save you money in the long run<br />
-    And most importantly to me, you will spend quality time with your family around the dinner table each evening. </p>
<p>In the long run, yes it takes a bit of time, but it also saves time each evening as you don’t have to think about what to make or take the time to run to the store.  I think you will also be surprised how much money you will save by menu planning.  If it helps, keep track for a month and put all that extra money towards a fun savings goal. </p>
<p>I challenge you to try menu planning for at least a month.  You can do this!</p>
<p>I’d love to help you even more!  Take a moment to stop by <a href="http://www.menuplanningcentral.com" target="_blank">http://www.menuplanningcentral.com</a>. When you visit, you can grab a copy of “Menu Planning Basics” – Our Quick and Easy Guide to Menu Planning, which includes a printable menu template and grocery shopping list along with many more menu planning tips.
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<h4>You May Also Like:</h4>
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<li class="apf_footer"><a href="http://www.themenumom.com/?p=848">Cooking Caribbean Gourmet Meals On A Budget</a></li>
</ul>
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		<title>How To Eat Gluten-Free Gourmet Meals From Morning To Night</title>
		<link>http://www.themenumom.com/how-to-eat-gluten-free-gourmet-meals-from-morning-to-night</link>
		<comments>http://www.themenumom.com/how-to-eat-gluten-free-gourmet-meals-from-morning-to-night#comments</comments>
		<pubDate>Fri, 15 Apr 2011 14:45:33 +0000</pubDate>
		<dc:creator>Articles</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Gluten Free Gourmet]]></category>
		<category><![CDATA[Gluten Free Gourmet Recipe]]></category>

		<guid isPermaLink="false">http://www.themenumom.com/?p=831</guid>
		<description><![CDATA[Even though a gluten free diet is sometimes difficult to shop for and to cook for, it often yields itself quite well to a gourmet menu. Let&#8217;s see some of the choices for a full day of meals that are both gluten free and have a certain gourmet appeal: Breakfast This is the time of [...]]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin: 55px 0px 5px 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.themenumom.com%2Fhow-to-menu-plan"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.themenumom.com%2Fhow-to-menu-plan&amp;style=normal&amp;b=2" height="61" width="50" /><br />
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<p><a href="http://www.themenumom.com/wp-content/uploads/2011/08/iStock_000014452634XSmall.jpg"><img class="alignleft size-medium wp-image-1259" style="margin: 10px;" title="How To Menu Plan" src="http://www.themenumom.com/wp-content/uploads/2011/08/iStock_000014452634XSmall-300x199.jpg" alt="How to Menu Plan" width="300" height="199" /></a>Have you heard about menu planning lately? It seems families are busy and getting busier all the time. (I know mine is!)  As families work on getting organized, many home managers are turning to meal planning as a way to eliminate the evening stress in their homes.  I am finding personally that it is essential for both time and budget reasons. </p>
<p>If you have ever tried menu planning, you may have discovered that it can seem overwhelming!  Sometimes you can sit down, and not even know where to start.  The way to go about it is to figure out what system works best for you. </p>
<p>The first option would be to go by the sale ads.  Grab the flier of the store you shop at each week and take a peek at what is one sale.  Using the sale items, you can create a menu that will help you save money at the same time! </p>
<p>Another idea is to weekly grab a recipe book or two and browse.  Pick out what recipes you would like to cook and formulate a grocery shopping list accordingly.  This is the method I use the most often.  I enjoy trying new recipes and then I write notes in my cookbook as to how the family enjoyed each recipe.  That way, when I return to that same book I can pick some tried and true favorites along with a couple new things. </p>
<p>If you aren’t adventuresome with trying new recipes, this idea may be best for you.  Sit down by yourself, or with your family, and list out 15-30 of your favorite meals.  Pin these up on your refrigerator or bulletin board.  Each week choose which meals you plan to make, write up a quick grocery list and you’re done!</p>
<p>Of course you could also combine all three methods – whatever works!  Now you might be thinking – this sounds like a lot of work!  The truth of the matter is, yes it can take some time.  However, it will go faster for you as you get into the routine.  Also, let’s think about the benefits for a moment.</p>
<p>-  Less money spent eating out<br />
-  You’ll be eating less unhealthy pre-packaged preservative packed food<br />
-   You won’t stand in front of your refrigerator every evening stressing about what to cook<br />
-   You won’t throw away tons of food each week because you bought it but never cooked it<br />
-    You won’t have to constantly run to the grocery store – which will save you money in the long run<br />
-    And most importantly to me, you will spend quality time with your family around the dinner table each evening. </p>
<p>In the long run, yes it takes a bit of time, but it also saves time each evening as you don’t have to think about what to make or take the time to run to the store.  I think you will also be surprised how much money you will save by menu planning.  If it helps, keep track for a month and put all that extra money towards a fun savings goal. </p>
<p>I challenge you to try menu planning for at least a month.  You can do this!</p>
<p>I’d love to help you even more!  Take a moment to stop by <a href="http://www.menuplanningcentral.com" target="_blank">http://www.menuplanningcentral.com</a>. When you visit, you can grab a copy of “Menu Planning Basics” – Our Quick and Easy Guide to Menu Planning, which includes a printable menu template and grocery shopping list along with many more menu planning tips.
<div style="background-color: #eee; border: 1px solid #ddd;">
<div id="apf_post_footer">
<h4>You May Also Like:</h4>
<ul>
<li class="apf_footer"><a href="http://www.themenumom.com/?p=851">Cook Cajun Gourmet On A Budget By Keeping It Authentic</a></li>
<li class="apf_footer"><a href="http://www.themenumom.com/?p=848">Cooking Caribbean Gourmet Meals On A Budget</a></li>
</ul>
</div>
<div style="font-weight:bold; text-align:center;"> &#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;<br/><br />
receive <a href="http://feeds.feedburner.com/themenumom">updates</a> ·  tweet me <a href="http://www.twitter.com/themenumom">@themenumom</a>  ·  join me on <a href="http://dinewithoutwhine.com/facebook">Facebook</a><br/><br />
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		<item>
		<title>Gourmet Cooking Right Out Of Your Own Pantry</title>
		<link>http://www.themenumom.com/gourmet-cooking-right-out-of-your-own-pantry</link>
		<comments>http://www.themenumom.com/gourmet-cooking-right-out-of-your-own-pantry#comments</comments>
		<pubDate>Wed, 13 Apr 2011 14:49:57 +0000</pubDate>
		<dc:creator>Articles</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[gourmet pantry]]></category>

		<guid isPermaLink="false">http://www.themenumom.com/?p=824</guid>
		<description><![CDATA[Did you know that gourmet cooking doesn&#8217;t have to start with the most expensive ingredients in a specialty shop. On the contrary, cooking gourmet can actually be done within a reasonable budget and, quite often, with the ingredients you already have on hand. Check out these five simple ingredients you can probably pull out of [...]]]></description>
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			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.themenumom.com%2Fhow-to-menu-plan"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.themenumom.com%2Fhow-to-menu-plan&amp;style=normal&amp;b=2" height="61" width="50" /><br />
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<p><a href="http://www.themenumom.com/wp-content/uploads/2011/08/iStock_000014452634XSmall.jpg"><img class="alignleft size-medium wp-image-1259" style="margin: 10px;" title="How To Menu Plan" src="http://www.themenumom.com/wp-content/uploads/2011/08/iStock_000014452634XSmall-300x199.jpg" alt="How to Menu Plan" width="300" height="199" /></a>Have you heard about menu planning lately? It seems families are busy and getting busier all the time. (I know mine is!)  As families work on getting organized, many home managers are turning to meal planning as a way to eliminate the evening stress in their homes.  I am finding personally that it is essential for both time and budget reasons. </p>
<p>If you have ever tried menu planning, you may have discovered that it can seem overwhelming!  Sometimes you can sit down, and not even know where to start.  The way to go about it is to figure out what system works best for you. </p>
<p>The first option would be to go by the sale ads.  Grab the flier of the store you shop at each week and take a peek at what is one sale.  Using the sale items, you can create a menu that will help you save money at the same time! </p>
<p>Another idea is to weekly grab a recipe book or two and browse.  Pick out what recipes you would like to cook and formulate a grocery shopping list accordingly.  This is the method I use the most often.  I enjoy trying new recipes and then I write notes in my cookbook as to how the family enjoyed each recipe.  That way, when I return to that same book I can pick some tried and true favorites along with a couple new things. </p>
<p>If you aren’t adventuresome with trying new recipes, this idea may be best for you.  Sit down by yourself, or with your family, and list out 15-30 of your favorite meals.  Pin these up on your refrigerator or bulletin board.  Each week choose which meals you plan to make, write up a quick grocery list and you’re done!</p>
<p>Of course you could also combine all three methods – whatever works!  Now you might be thinking – this sounds like a lot of work!  The truth of the matter is, yes it can take some time.  However, it will go faster for you as you get into the routine.  Also, let’s think about the benefits for a moment.</p>
<p>-  Less money spent eating out<br />
-  You’ll be eating less unhealthy pre-packaged preservative packed food<br />
-   You won’t stand in front of your refrigerator every evening stressing about what to cook<br />
-   You won’t throw away tons of food each week because you bought it but never cooked it<br />
-    You won’t have to constantly run to the grocery store – which will save you money in the long run<br />
-    And most importantly to me, you will spend quality time with your family around the dinner table each evening. </p>
<p>In the long run, yes it takes a bit of time, but it also saves time each evening as you don’t have to think about what to make or take the time to run to the store.  I think you will also be surprised how much money you will save by menu planning.  If it helps, keep track for a month and put all that extra money towards a fun savings goal. </p>
<p>I challenge you to try menu planning for at least a month.  You can do this!</p>
<p>I’d love to help you even more!  Take a moment to stop by <a href="http://www.menuplanningcentral.com" target="_blank">http://www.menuplanningcentral.com</a>. When you visit, you can grab a copy of “Menu Planning Basics” – Our Quick and Easy Guide to Menu Planning, which includes a printable menu template and grocery shopping list along with many more menu planning tips.
<div style="background-color: #eee; border: 1px solid #ddd;">
<div id="apf_post_footer">
<h4>You May Also Like:</h4>
<ul>
<li class="apf_footer"><a href="http://www.themenumom.com/?p=851">Cook Cajun Gourmet On A Budget By Keeping It Authentic</a></li>
<li class="apf_footer"><a href="http://www.themenumom.com/?p=848">Cooking Caribbean Gourmet Meals On A Budget</a></li>
</ul>
</div>
<div style="font-weight:bold; text-align:center;"> &#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;<br/><br />
receive <a href="http://feeds.feedburner.com/themenumom">updates</a> ·  tweet me <a href="http://www.twitter.com/themenumom">@themenumom</a>  ·  join me on <a href="http://dinewithoutwhine.com/facebook">Facebook</a><br/><br />
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