The Lifestyle Fitness Program

The Lifestyle Fitness Program: A Six Part Plan So EVERY Mom Can Look, Feel And Live Her Best, By Debi Silber, MS, RD, WHC.

 Debi just released her brand new book and I am so excited!  My copy is in the mail on the way to me, but I wanted to share right away about this great new resource.  She participated in an interview on the Cool Book Of The Day Blog that I encourage you to read.  Here is the link:  http://www.coolbookoftheday.com/lifestyle-fitness-program/  Be sure within the interview to check out her Charity/Pay It Forward program – it is really cool!

If you decide this is a book for you, you can pick it up on Amazon or order it from your local bookstore.  ENJOY!