Friday, July 30, 2010

Winter Beef Stew

December 11, 2008 by christine  
Filed under Recipes

Winter Beef Stew

Ingredients:
3/4 teaspoon coarse salt, divided
1/2 teaspoon pepper, divided
1 pound boneless flank steak, cit into small chunks
1/4 cup all purpose flour
3 teaspoon olive oil, divided
1 1/2 cups coarsely chopped red onion
8 ounces sliced white mushrooms
3 cups beef broth
4 teaspoons tomato paste
3-4 large thyme sprigs
1 large bay leaf
1 pound baby white potatoes, unpeeled, cut in quarters
8 ounces baby carrots
4 teaspoon finely chopped parsley

Instructions:

In a heavy zip lock bag place the flour, 1/2 teaspoon salt and 1/4 teaspoon of pepper.  Close and shake to incorporate all ingredients together.   Add meat to bag and shake to completely coat the meat.   Add 2 teaspoons of oil to a large Dutch oven.  Heat over high heat until oil is hot.   Add meat and brown about 3 minutes per side.   Remove meat.   Add onions and mushrooms to oil.  Cook until onion is soft about 5 minutes.   Add broth, tomato paste, salt and pepper.   Whisk until all ingredients are combined.   On medium high heat bring mixture to a boil.   When begins to boil add bay and thyme.   Continue boiling until it becomes a rapid boil.   Add potatoes, carrots and meat to boiling liquid.   Reduce heat to medium, cover and simmer approximate 15 minutes.   Remove bay leaf and thyme before serving.

You May Also Like:

———————————

receive updates · tweet me @themenumom · join me on Facebook

——————————–

Speak Your Mind

Tell us what you're thinking...
and oh, if you want a pic to show with your comment, go get a gravatar!